Safer Shampoos and Conditioners

When it comes to shampoos and conditioners, what’s in your bottle matters more than you might think. Many of the products lining supermarket shelves are full of harmful ingredients that can have serious effects on both your health and the environment. From hormone disruptors to irritants that can trigger allergies, these ingredients are anything but harmless. And with so many options out there, it can feel overwhelming to know what to avoid.

Here’s a quick rundown of the top offenders: parabens, polyethylene glycols (PEGs), triclosan, formaldehyde, synthetic fragrances and colours, dimethicone, sulfates, retinyl palmitate, hexachlorophene, phthalates, and phenoxyethanol. If that sounds like a mouthful, it’s because it is. These ingredients are linked to issues ranging from skin irritation and hormonal disruptions to potential environmental damage. The worst part? They’re shockingly common in many mainstream products.

So, what can you use instead? Safe doesn’t mean settling for products that leave your hair greasy or straw-like. In fact, plenty of cleaner options deliver incredible results without compromising your health. My top recommendations for safer shampoos and conditioners strike the perfect balance between nourishing your locks and avoiding the chemical soup. Because choosing low toxin products shouldn’t mean sacrificing soft, shiny, and healthy hair.