Lower Tox Activewear Buys

When it comes to activewear, the materials used in your clothing can have a significant impact on your health. Traditional activewear fabrics, such as polyester, are often made from petrochemicals and contain harmful substances like brominated flame retardants (BFRs), perfluorochemicals (PFCs), and formaldehyde. These chemicals can be absorbed through the skin, leading to potential health risks. BFRs are linked to thyroid disease, hormonal disruption, and neurological issues, while PFCs have been associated with cancer, liver, and kidney damage. Formaldehyde, a common component in clothing, is known to trigger asthma symptoms. Wearing activewear made from these materials means exposing your body to toxic chemicals, which is something to consider when choosing what to wear during physical activity.

The good news is that you can avoid these harmful chemicals by opting for activewear made from sustainably produced, minimally processed natural textiles. Unlike synthetic fabrics like polyester, natural materials such as organic cotton, hemp, and bamboo are free from the toxins typically found in plastic-based textiles. These eco-friendly fabrics not only protect your health but are also better for the environment.

Here are some of my favourite safer, better-for-you activewear brands, you can work out in without worrying about the harmful chemicals commonly found in traditional sportswear.