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  • Writer's pictureSarah

The Healthier Date Cookies


Cookies that are actually better for you 🙌

Not loaded with sugar and packed with strengthening immunity and disease preventing goodies! Bonus they are GF + DF + can be Vegan!

I developed this recipe to be super easy and versatile so you can easily mix up flavours.


💾 Save to make for an afternoon snack for you or your little people!


The why behind this recipe 👇🏻

We have been on a mission to continue to lower ⬇️ our sugar intake. It’s an ongoing journey that we often falter on 🥴 hands up if you are guilty too?


I wanted to be able to still have a cookie that wouldn’t sky rocket our sugar intake! So meet 👇🏻


The Healthier Date Cookies


Makes 12


1/2 cup creamy almond or peanut butter

1/3 cup coconut oil, melted

4 tablespoons maple syrup

1 chia seed egg (see below) or normal egg

2 teaspoons vanilla extract

1 3/4 cup almond meal

1/2 teaspoon baking soda

1/2 teaspoon salt

1 1/2 cups dates


Bang everything into a bowl and mix well. Evenly spoon out on to a lined tray to make 12 cookies . Bake at 180 degrees for 10 minutes. Cool before eating if you can wait that long 😆


My favourite way to do egg free is using chia seeds. It’s super easy 1 Tbsp chia seeds + 2.5 Tbsp water. Mix together and let it sit for 5 minutes until it’s thickened up 🙌 works as a great substitute in most baking.


Mix them up with some #organic orange zest and squeeze of juice or substitute the dates with nuts or chocolate chips or even both 😆



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1 Comment


Olya Bartlett
Olya Bartlett
Jan 24

Hi Sarah! What brand of dates would you recommend? As most supermarket packaged ones have preservatives added to them.

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