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  • Writer's pictureSarah

🥑 Popping Guacamole 🥑

Spruce up your guacamole with this super easy recipe 🥑

With a newborn I am all for easy. This snack or quick to whip up take to BBQ dish this summer definitely meets this criteria 😆


Avos are great inflammatory fighters. Totally my go to as they are also a perfect nutrient dense food during pregnancy or breastfeeding as they are high in folate, potassium, vitamin C, and vitamin B6!


With a few good for you ingredients you can really add more pop to your avo mush! Plus it’s a great way to use up your stash of avocados about to go to waste.


🥑 Popping Guacamole 🥑


3-4 avocados

1/4 of a red onion finely chopped

1 tomato finely chopped

Juice of 1 lemon

Handful of coriander or parsley

Salt + Pepper to taste

Chilli flakes (optional)


In a bowl mash avocados. Add all the other ingredients and mix together well. Serve with corn chips or with fresh bread 🤤 Serve and devour straight away. Trust me it’s very easy to do 😆


What’s your fav ways to use avo? 🥑


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